Description:
This unique blend of ingredients has been carefully crafted to provide a rejuvenating experience. Turmeric, known as "nature's golden healer," is a vibrant spice celebrated for its rich, warm flavor and remarkable health benefits.Fennel seeds, derived from the aromatic Foeniculum vulgare plant, are a culinary gem known for their distinct licorice-like flavor and an array of health benefits.Cloves offer several potential health benefits due to their rich composition of bioactive compounds, including eugenol, which contributes to their distinctive aroma and potential therapeutic properties.Cinnamon is a popular spice with a range of potential health benefits attributed to its bioactive compounds, particularly cinnamaldehyde.Cardamom is a fragrant spice with a unique flavor that also offers a variety of potential health benefits due to its rich composition of bioactive compounds.Saffron, derived from the stigma of the Crocus sativus flower, is a prized spice known not only for its distinctive flavor and aroma but also for a range of potential health benefits.
Usage:
- Pour a glass of milk into a clay pot.
- Add 2 teaspoon Golden Milk powder to the milk.
- Heat the milk with the spices until it reduces to half a glass.
- Stir in a spoonful of honey or jaggery and let the mixture cool.
- Consume the prepared milk with a large spoonful of sesame seeds, one hour after meals.
- Repeat this process three times a day: in the morning, afternoon, and evening.
ایک گلاس دودھ کو مٹی کے برتن میں ڈالیں۔ اس میں دودھ کو دو چائے کے چمچ گولڈن ملک پاؤڈر شامل کریں۔اسپائسز کے ساتھ دودھ کو گرم کریں جب تک کہ وہ آدھا گلاس رہ جائے۔ایک چمچ شہد یا گڑ ڈال کر مکس کریں اور مکسچر کو ٹھنڈا ہونے دیں۔تیار کیے گئے دودھ کو کھانے کے ایک گھنٹے بعد بڑے چمچ سرسوں کے ساتھ استعمال کریں۔اس عمل کو دن میں تین مرتبہ دہرائیں: صبح، دوپہر، اور شام میں۔